So, today is Friday and I am taking Karen's advice and I have decided to make Friday my weigh-in days to keep me focused for the weekends. So this morning I stepped on the scale to find that it finally moved -- in the right direction! Last week I did not report that I had lost 1 pound from my previous weigh-in. Actually, the first weigh in I thought that there was an error; I couldn't possibly be that size! But alas on the second weigh in there was a move on the scale of 1 pound, so I guess that there was no error. I just can't imagine how much I weighed at the beginning of this round... I didn't have the heart to weigh in! Anyway, moving on...
This morning I saw a loss of 8.2 pounds!!! I could not be more happy! The differences this week is that I started snacking on mixed veggies rather than fruit. I also knew the workouts a bit better and pushed harder... but that is it! Every damn day I pushed play, every damn day I ate clean and every damn day I sweated a ton!! Now I get to enjoy my move on the scale.
On to my Friday Move of the Week. This week my Mom is demonstrating her HALF ANGEL move... isn't she amazing!!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizDMZcyjnSmplyX73zYae2PPyFx4qwQJcN6K59_-ELpED9FjVQ-8M7L5clQWNZ3UfKJWEPRMiHaIL6f5KbXpar3fY3W5Q1BMDF1eCCEoDMSFAAY6HMoVtBHZggNfNrt62ZQTooHSwyHO0/s320/Supermom.jpg)
I know that there are many people doing the program that currently struggle with that move and my Mom makes it look easy. I am getting better but I certainly don't pump them out like Mom does!
And on to my Move of the Week: the Table Chest Press. Mom did much better with the photo this week even though she almost, but didn't quite, cut my head off :P
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-QFyGg_HEubeZKqWkku8qwEiFgmJZY6EEdcMZ4wgV5gzgQM6jNhkY-V6n9Y4dnkkrn0j2xErSMzMGKHxn3OieBa5bgpNjmdv1Z87IZSLUH_dtouz3KQa3dvhzZl9WbSkGIPdrEviQ5tc/s320/me.jpg)
Make it a great!! Keep pushing play and BRING IT!
5 comments:
Looks good!
You are both looking great!!! Congrats on that weight loss too... That is amazing and well deserved! Enjoy your weekend. :)
Well Done and well deserved. I know how hard you work and deserve it.
Keep it up!
That's awesome good for you two! WTG on the clean eating too! I struggle...
Loving your posts!
What an awesome weigh in!!! I am so happy for you :)
Post a Comment