Monday, October 25, 2010

Slacker Week is over

Why do I always do that? These Beachbody programs put one week (or 2 in the case of the X) in the program and call it recovery week and my brain automatically shuts down! During the X it was no different... I slacked off the entire week getting a routine in here and there but did not remain consistent. As we all know consistency is the key to success in these and any fitness program. Anyway, there you have it - my confessional for the week. I was a slacker and only got in 5 routines and burned a measly 2000 calories :S That won't give me the results that I am craving and working so hard for!

So, this marks the beginning of the last leg of this journey. I am excited and scared all at the same time. I am excited for the new routines, excited about pushing myself harder and REALLY excited about the notion of burning about 1000 calories per routine! I am scared too though... scared that I won't be strong enough to push through the routines, scared that I will lose momentum because I may feel defeated and scared that my results won't be well pronounced.

So, on top of all this worrying I have my first dilemma of the second half of this program... tonight I have a funeral to go to, Karate and I want to get in my Insanity workout!! I haven't quite figured out how I am going to get around this but I am sure that I will find a solution. I will let you know tomorrow what I decide to do...

Here are my weekly stats:

Duration: 5:29:41
Sessions: 5
Calories: 2011

It is a little embarrassing but the purpose of this blog is to be held accountable... so there you have it! This will be a better week , I know that because I believe that we are in charge of our own destiny and so if I say it will be I will make it so. That is why I always say...

MAKE it a great day!! It is your day, your choice to make it great or not :)

1 comment:

Scrappytbear said...

Every week cannot be the best week! Give yourself a little break and get back at it ;)