Friday, February 5, 2010

And the 7th day you will take as a day of rest...

... thank goodness! Last night I had hoped to find the energy to do the stretch BUT my joints are still a mess and as such I chose to take the day off... and it felt GOOD!

Tonight I am back at it though and I am excited to try it again. People are beginning to notice a change in me and that feels good. Just another 10 pounds and a few inches to get back to my pre-medication weight... I know that it is doable and I can't wait until that day. I know that I can, one DVD at a time!

Make it a great day!

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