Monday, February 7, 2011

And so it Begins!

Round 2 ... and I couldn't be more excited! Excited about the work that lies ahead of me, excited about the possibilities and excited about doing it with my Mr. Wonderful who will keep me pushing harder. So, yesterday I went shopping so that I may follow the program as closely as possible. I am going to see some great results this round, of that I am certain!

So, since we are scheduled to start today and knowing that we work out at night I needed to figure out a way around my city council meeting. I am a councilor and will be required to attend the meeting tonight so I decided to do my workout last night and when I get home tonight, should Mr. Wonderful still be working out, I will just do a routine on the treadmill and then we will be on to Plyo tomorrow night... so I have my facts to share today:

Chest and Back + Ab Ripper X

Calories: 430
AVG HR: 116
Max HR: 159

Lunch hour workout data:

Hip Hop Fat Burning Cardio:

Calories: 348
Avg HR: 139
Max HR: 168

.............................................................................................................................
Have I mentioned how much I love my home gym?!!! We are all taking our turns and working out... even my teenaged daughter! She has not missed a workout since we installed the equipement and she is feeling GREAT! She even put on Ab Ripper on Saturday night and did really well with it. I think that she may even join us with the X... when she is ready of course (I can't make that girl do anything :P).

I took pictures of the gym completed but left my phone at home. I will bring it in tomorrow and share.

Make it a great day!

14 comments:

Laura said...

Yay!!!! Can't wait to see your new gym!!

Rach said...

Thanks for visiting my blog!!

Oh goodness, I LOVE having a gym in our home! I hear ya there. I'm snowed in today so there is no way I could've made it out to a gym, but thank goodness I have it all here at the house! :)

Katrina (Betty Ray) said...

Way to go. I'm so looking forward to your pictures too.

I did start another round yesterday and am looking forward to going through all the pain with you! :)

Mama Mary said...

BRING IT! So awesome you're doing P90X! My husband made it half-way through last summer and ever since we have talked about starting back again. It is such a time commitment but with such great results! You're an inspiration! And I love that you're with the same man for 21 years! Thanks for your visit today. Glad to meet via SITS. : )

hasan said...
This comment has been removed by the author.
Health and Fitness said...

Doing exercises, running is very healthy and good for pergnant women. IF you want to use best baby product that good for baby and mothers during pregnancy you should buy products from NetParents.

shaahah said...



If you are looking for a complete and satisfying experience, you

should try Magicien Pour Mariage in Paris. This shop

offers weddings to match all sorts of interests.

Vapesource UK said...

Everyone knows that E Liquids is made from all natural or chemical ingredients. You will find many companies that make different E-Liquids with nicotine and other chemicals in them. What you may not know is that Nicotine shots are in most of the E-Liquid that you can get today.

shaahah said...

Trends come and go; even the seemingly-stable home decor trends can change over time. It is therefore important to keep abreast of the latest home decor trend 2020, particularly if you plan on investing in a new home or renovating your current home.

aaaaaaa said...
This comment has been removed by the author.
Aaliya Qureshi said...

Stars Magic an online booking platform to find the right illusionist for your event, whether it's a business seminar, Christmas tree, birthday, product launch, a wedding , a team building or a cocktail party. A tremendous time saver for relying on the expertise of a professional conjurer.

umair said...

Necesito Chofer Uber de la Cdmx

Anonymous said...

To think creatively is also a great art itself. I guess people are rare in this world who deeply think and read behind the lines; I consider it as a healthy practice using of a brain a totally different way; a uniqueness in doing something.
Mega Souk
Online shopping in pakistan

Cigsweb said...


Thanks For sharing this valuable Content, Please Check This
European vendor finance
Drone Gers
How to Ride Bike in the Sand