Wednesday, May 5, 2010

Back in the saddle

Well, remember that Flare up that I spoke of last entry ... well, it turns out that it was a cyst that ruptured which caused an infection, massive swelling and increadible pain. SO, I did not manage to keep up with Mr. Wonderful for two days and I was feeling terrible about it; however, last night I got back into it. So this morning I am sore from my elbows right up to my shoulders :) And it feels so good! We did Shoulders, bi and tri and I have improved considerably from last week - so that was encouraging. We have also motivated our 14 year old daughter to join us... so that is BIG news!

Tonight is Plyo again and I will bring it because my leg is sensitive now rather than sore - so I am ready for PLYO!

Make it a great day!

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