I set the speed a little higher and managed to squeeze an extra .25 mile in :) I am hoping to become a runner now that my joints are not bothering me as much. I actually don't feel the crunching and grinding in my joints like I used to... yeah for Remicade. I do have to admit that I did not do my Chest and Back routine last night though, I was busy watching Biggest Loser (ya, I know I shouldn't but I couldn't help myself!). I am doing it tonight and tomorrow we are doubling up on the routines to get back on track for the week. I have to say again that I am loving the Couch to 5K program... I just hope that I can keep up after this week... starting in week three it looks tougher :P
Week 2, Day 2:
363 calories... gone forever ;)
Make it a great day!
3 comments:
Congrats on your 5 K program and calorie burn. That is fantastic. We watch Biggest Loser too. I actually enjoy the show somewhat. LOL
Great job on your C25K progress!!! I just learned that i liked to run, however i've never done the program... maybe i should look into it!!
Great job on your C25K progress!
I too am a BL watcher. IDK... that show is addicting. Even my hubby watches it.
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