Friday, June 4, 2010

OMGoodness, I have finally broke that plateau I hit

I am so excited this morning... I weighed in and finally I saw the scale actually move .9 KGs!! It is better than the .1 KGs that I have been losing all the other weeks!! Finally, PROGRESS!

Last night I Brought it!! I spent 713 calories while doing Plyo and it was awesome! I am trying to burn at least 3500 calories per week, over and above my everyday calorie burning... that should ensure that I get results. Four days into this "week" and already I have burned 2088 calories so I am reaching my goal at a good pace.

Anyway, have a great day... I know that I will!

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