Wednesday, June 2, 2010

Kenpo and 516 calories GONE

So last night was the last day of our 9th week... hard to believe that we are on to week 10 already! I am so proud of us for sticking to it and getting it done. Kenpo never gets boring and always accounts for a major sweat... gotta love that!

My friend Tera started the program and did Plyometrics last night for the first time... I wonder how her legs are this morning? hehe

Anywho, on to week 10 and this week we are going to BRING IT more than eva!

Make it a great day!

1 comment:

Tera said...

Mine legs really hurt....thank you very much!!!!!...hehe
Thanks for getting me on board,
Love ya