Wednesday, April 28, 2010

Bi, Tri and shoulders

OMGoodness... that was a ton of push ups! I know that I will see improvement in this workout because I was rather disappointed with my results of my first time around. I know that I have a lot of work to do and I am confident that by pushing myself during the exercises I will see the fruit of my labor.

Tonight is one of my favorite nights... Plyo!

Bring it!

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