Once again I am left breathless as I complete the Kenpo routine. This routine is fast and furious!! You don't stop and since my legs were still wobbly from the legs and back routine I was feeling a little clumsey.
Anywho, I got through the first week of Classic and I vowed that I was not going to weigh in weekly but I think that I will weigh in tomorrow morning to have an indication on what success that I may, or not be having. I do know that the scale can be deceiving since I will definately be gaining muscle with this program but I have to "measure" my progress somehow... for my own sanity.
SO... have a great day and I will enjoy my day off today.
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