And my best is pretty freaking impressive! lol
So, last night I was so tired... exhausted really but I pushed play and the magic happened... after I got over the stiff, sore feeling in my body. MAN and I sore!!
So, back to Plyo... it was harder than I thought it would be. I mean I thought that Shaun T. would have prepared me better than he did. I pushed through the workouts and am pleased to say that I made it to the end and managed to push through the "bonus" workouts too... but I am much too uncoordinated to do the pitch and catch workout. It is quite a sight really!!
Anyway, here are the stats:
Calories: 654
AVG HR: 139
Max HR: 171
Make it a great day!
3 comments:
Oh man, isn't that pitch and catch thing just a waste of time. I'm glad I don't watch myself doing that one!
Way to go on getting going and pushing through. You are doing awesome.
A stomach bug has me two days behind you, but you are so motivational that I know I can get through plyo tomorrow!
Oh god... I am so dysfunctional doing the pitch & catch... especially with my left arm. I agree that it was always a waste of time for me too.
Glad you are killing it!!
@Betty... Feel better girl!!! My son is home sick today with a fever. Gotta love winter!
Good for you! Im so undisciplined!
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