Thursday, January 13, 2011

Life, and Death, gets in the way again

Just when you make a plan, set the stage and get ready to Dig DEEPER life throws a curve ball. The lack of updating is simply because there has been a lack of activity on my part. You see, we had a death in the family and it delayed my progress. Family has left today and I am getting back into my routine very soon.

In the meantime I have finally pushed play for Turbo Fire with a friend from work that I will justifiably call Super Woman :) Chalene kicked my ass and likely Super Woman did too but I was too busy trying to follow Chalene to really notice. I will say that it was fast paced and not very conscientious of newbies but fun. I am eager to see how long it is going to take me to get used to her program. As I have said in the past, I am no dancer nor am I coordinated so this is going to be fun!

Here are the stats:

Fire 30 Class

Calories: 459
Average HR: 145
Maximum HR: 182!!!!!

It helps push me knowing that I have Super Woman with me ... :P

On a side note my Mr. Wonderful and I have ordered some equipment to finally finish our home gym... here are the pics!


Anonymous said...

Superwoman!! Wow I love that nickname! Not really applicable but I'll take it! :-)
I will be over at lunch for round two and will be bringing a co-worker.
See you soon!

Laura said...

My condolences to you and your family.

It does take a little bit of practice to get used to TF and the moves. You'll get there. I think by the 3rd time through a routine I was getting good at keeping up. :)

And me soooo jealous of your new gym equipment!!!

Betty Ray said...

SO sorry to hear of the death in your family. I hope you are feeling better. Workouts will always be there, right.

Your new gym equipment looks rockin'. You'll be the hottest momma on the beach this summer I'm sure!

Gaspegirl said...

Ladies, you are all such a source of inspiration for me... I hope I look as good as you three for summer. I can't wait to get the equipement... should be ready for pick up in two weeks. :))))))))