Core Synergistics

OMGoodness... this workout was AWESOME! There is NO WAY that this will not work. The secret to this workout program is that there is no secret. The only way that you can get into shape is through hard work, sweat and sometimes tears. You know what is funny? I used to look at the women on the beach who were wearing their bikinis and had a beautiful flat tummy and think, "Boy, those women are lucky. They must have good genes". What I had not realized was that the reason those women look like that is because they work hard! So I am looking forward to wearing a bathing suit one day and feeling great in it. I can't wait until tomorrow...