tag:blogger.com,1999:blog-8763120393609283160.post4182240665830721541..comments2023-10-07T08:34:11.127-07:00Comments on Taking control of my health: Week two complete, week three beginning!Gaspegirlhttp://www.blogger.com/profile/16714440426585957557noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8763120393609283160.post-78612441891119422052011-02-22T05:59:12.688-08:002011-02-22T05:59:12.688-08:00Oh interesting! I asked for and got p90x for Chri...Oh interesting! I asked for and got p90x for Christmas but have not been able to use it yet because of my little hernia. One thing I need to figure out when I start is how to incorporate my weekly training session with my mom. I don't want to give that up but it will mess with the strength part. As for yoga, while it does not burn as many calories, it is good in so many other ways!Karen@WaistingTimehttp://www.waistingtimeblog.comnoreply@blogger.comtag:blogger.com,1999:blog-8763120393609283160.post-22511555081767640572011-02-22T02:25:32.206-08:002011-02-22T02:25:32.206-08:00That's sounds pretty good, Sitstah!
i'm al...That's sounds pretty good, Sitstah!<br />i'm all for yoga you know.<br /><br />thanks for stopping by.<br /><br />have a lovely day<br />BettyBetty Manousoshttps://www.blogger.com/profile/08549686306725800208noreply@blogger.comtag:blogger.com,1999:blog-8763120393609283160.post-3055913464418395102011-02-21T11:43:41.053-08:002011-02-21T11:43:41.053-08:00Well you know that I am all for yoga... It definit...Well you know that I am all for yoga... It definitely isn't a calorie burner, but it will do wonders for your body. Flexibility is really something that can work for you in the long run.<br /><br />That being said though... yoga isn't for everyone... no matter how hard you try or "want" it to be something you do... yoga just isn't for everyone. If you're dissatisfied on your yoga days and dread them, do something else. Cardio X is probably not a bad choice as there is a little yoga to help you stretch, but not 90 minutes worth. LOL.<br /><br />Go you on getting through 2 weeks though!!! Keep up the great work!Laurahttps://www.blogger.com/profile/16382211844825351348noreply@blogger.comtag:blogger.com,1999:blog-8763120393609283160.post-51879023414316180262011-02-21T09:41:03.526-08:002011-02-21T09:41:03.526-08:00Isn't it great when other people notice & ...Isn't it great when other people notice & compliment..feels awesome :)<br /><br />I have only tried yoga a couple of times..I see it more as a strength training than cardio...but really I have no clue :)<br /><br />Have a great week!Vanessahttps://www.blogger.com/profile/15792559907193682275noreply@blogger.comtag:blogger.com,1999:blog-8763120393609283160.post-79820850946366863272011-02-21T08:56:52.463-08:002011-02-21T08:56:52.463-08:00Hey that sounds pretty good :) I just finished wee...Hey that sounds pretty good :) I just finished week 3 this morning ;) it only took 28 days ;) I like to think of Yoga X as an active rest day; and I think core and balance benefit from the long stretching and contortions we do there. It IS long, I usually skip the end :):)Scrappytbearhttps://www.blogger.com/profile/02903936287728716648noreply@blogger.comtag:blogger.com,1999:blog-8763120393609283160.post-80048965601783060452011-02-21T06:55:57.284-08:002011-02-21T06:55:57.284-08:00Hey there doll. Glad you are feeling better!!
We...Hey there doll. Glad you are feeling better!!<br /><br />We are on Week 3. Yay. Although, I only did 2 workouts last week. This winter is really zapping my energy and I had a few emotional days. Hopefully this week will be better. Chest and back tonight - no excuses!!<br /><br />Hope you figure out something for the yoga day. Maybe a month 1 Insanity workout? Although, did you even do Insanity? I don't remember. LOL<br /><br />Oh, and I often serve toast and cereal if the kids don't like a meal. But they MUST at least try it. After that, I don't force the issue. They'll survive. According to my mom, I lived on olives and bologna for years. :)Katrina (Betty Ray)https://www.blogger.com/profile/12352578858633293051noreply@blogger.com